When following the right steps, you might be Reducing Belly Fat as soon as in two weeks! To do that, firstly you will have to drink at least 10 glasses of water every single day. The more, the better. The colder, the better also. Second, you will have to avoid all the bad foods such as hamburgers, pizzas, pastas and similar. Also, make sure you do not drink sodas. They are too sweet and unhealthy. Plus, you will have to stop eating after 7 PM. This works great, because your body rests a bit, and you can lose the stomach fat faster. Eat regularly, and make sure to have 5-6 smaller meals a day. This keeps your metabolic rate high.