Acupuncture is an altenative way to help stop drinking alcohol in addition to other natural methods such as proper diet and meditation. A simple but effective procedure done on a very few special acupuncture points on the ear for just a few minutes a day may help reduce cravings. Ear acupuncture has been shown in clinial trials treating cocaine addicts to be very helpful, and has been used for many different addictions.Tiny needles are inserted in about five specific areas in the ear and are left in for about 30 minutes. It’s a nearly painless procedure easily performed by an experienced acupuncturist. Initially several sessions a week are necessary. Over time the effect builds up and only occasional booster sessions are necessary. Some treating professionals have special acupuncture tacks that can be left in for prolonged periods to maintain the effect.Acupuncture treatment is most effective when used with other holistic methods. Proper nutritional support, avoiding excessive carbohydrates, rest, meditation, and positive thinking all work together to control addictions.